Fast Food

WEBQUEST

Fast Food
Questions

1  17 gr

2 10 gr

3  Fries 3.5gr and a BIG mac should be 10gr

4 Gordita 10g and a Chalupa 18g also the percentage of calories is 45% Cal in a chalupa

5 Fat grams in a BLT salad including the dressing:420 so the total of fat grams  in a double with everything is 750, That's alot! And very bad for our health

-Healthier choice at wendy's: Apple pecan and the chicken salad.

6
                      CAL      FAT      SAT FAT
Subway............230.......2.5gr........0.5gr
Bacon..................30.......3.5gr........1.5gr
Chipotle Sauce...100......10.0gr........1.5gr
American Cheese..50.......4.5gr........2.5gr
Mayo.................. .110......12.0gr........2gr
Chips.....................210......10.0gr........5gr
Large Coca Cola....400.......0gr............0gr

TOTAL of 1130 Cal
42.5gr
13gr

7 FAVORITE RESTAURANT: Quattro
1. CAESAR SALAD:  CAL: 340  FAT(gr): 10%  SAT(gr): 3.5%
2. PASTA PENNE: CAL: 1480 FAT(gr): 80% SAT(gr): 38%
3. CHICKEN PASTA: CAL:1200 FAT(gr): 69% SAT(gr): 24%

8 3 HEALTHIER OPTIONS:
1. HOUSE SALAD: CAL: 190 FAT(gr): 1%  SAT(gr): 0%
2. CHICKEN WITH BROCCOLI: CAL: 569 FAT(gr): 4% SAT(gr): 0%
3. FISH AND CHIPS: CAL: 700 FAT(gr): 12% SAT(gr): 4.5%

9  2 suggestions to incorpórate fast food into a healthy diet:
1 In fast food restaurants the nutricional facts should be included.
2 Adding salads and healthier options into a fast food menu can bring new clients and have a healthier diet.

 10 unhealthiest food in my favorite restaurant is
ALL IN DISH QUATTRO: CAL: 2879  FAT(gr): 96.7% SAT(gr): 61%