Monday, May 30, 2016
Saturday, May 28, 2016
The goodbye post
Dear Miss Julia,
You are a great teacher despite our differences. Despite all, I think you are a quality teacher, a teacher that really loves her job, a teacher that enjoys sharing experiences of life. I understand that sometimes you get upset with us because we arrive late to class or we talk to much or we complain about our absenses (me) haha, I overthink alot that's why my attitude sometimes is not the greatest one. Anyways I have learned that people are not perfect and puntuality is a great factor in our lives. Thank you for sharing your experiences. Thank you for those daily quotes and advices you gave us. I learned things in your class? Of course I did! I'm going to miss learing english this way. But I WILL continue to study the language. Hope your next students aren't as cool as we are, haha! Just kidding.
Fast Food
WEBQUEST
Fast FoodQuestions
1 17 gr
2 10 gr
3 Fries 3.5gr and a BIG mac should be 10gr
4 Gordita 10g and a Chalupa 18g also the percentage of calories is 45% Cal in a chalupa
5 Fat grams in a BLT salad including the dressing:420 so the total of fat grams in a double with everything is 750, That's alot! And very bad for our health
-Healthier choice at wendy's: Apple pecan and the chicken salad.
6
CAL FAT SAT FAT
Subway............230.......2.5gr........0.5gr
Bacon..................30.......3.5gr........1.5gr
Chipotle Sauce...100......10.0gr........1.5gr
American Cheese..50.......4.5gr........2.5gr
Mayo.................. .110......12.0gr........2gr
Chips.....................210......10.0gr........5gr
Large Coca Cola....400.......0gr............0gr
TOTAL of 1130 Cal
42.5gr
13gr
7 FAVORITE RESTAURANT: Quattro
1. CAESAR SALAD: CAL: 340 FAT(gr): 10% SAT(gr): 3.5%
2. PASTA PENNE: CAL: 1480 FAT(gr): 80% SAT(gr): 38%
3. CHICKEN PASTA: CAL:1200 FAT(gr): 69% SAT(gr): 24%
8 3 HEALTHIER OPTIONS:
1. HOUSE SALAD: CAL: 190 FAT(gr): 1% SAT(gr): 0%
2. CHICKEN WITH BROCCOLI: CAL: 569 FAT(gr): 4% SAT(gr): 0%
3. FISH AND CHIPS: CAL: 700 FAT(gr): 12% SAT(gr): 4.5%
9 2 suggestions to incorpĆ³rate fast food into a healthy diet:
1 In fast food restaurants the nutricional facts should be included.
2 Adding salads and healthier options into a fast food menu can bring new clients and have a healthier diet.
10 unhealthiest food in my favorite restaurant is
ALL IN DISH QUATTRO: CAL: 2879 FAT(gr): 96.7% SAT(gr): 61%
Friday, May 20, 2016
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